Friday 14 January 2011

Getting Active Is Easier Than You Think!!

The virgin money giving marathons are great for teenagers to really go the extra mile (literally) and do something challenging. The course is 3 miles long and you will be alongside the best new talent that Britain has to offer in road running. It is from London's Old Billingsgate to The Mall. The event is open to entrants from the 9 regions of England, Scotland, Northern Ireland and Wales, and will include teams from all 33 London. It is held on the 17th April 2011. For athletes aged 11-17. Or if that don't float your boat then why not get involved in other clubs like rowing, sailing, basketball, football, swimming, netball, bmx etc. Or even if you want to go down your local youth centre why not take one of your mates with you, to see what activities they are doing and also to socialize and make new friends. It doesn't really matter if your not all into sports, because you could exercise for only 60 minutes which is really simple if you think about it. There are many different exercises like running, jogging, press-ups, sit ups groin stretches and more. If you want to find out more exercises why not go online and find some more out. Or you could even ask your mates at school what clubs they go to, and if it takes your Fancy why not ask if you can go along with them next time they go.

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